During a face-off a player from each side lays their stick horizontally next to the ball until the official blows their whistle, at which point the players battle for possession of the ball. Games are started (and restarted after stoppages for goals and at the start of each quarter) with a face-off.Players who make infringements – such as being offside or holding an opponent – are punished by being sent to the penalty box for a period of time, usually 30 seconds or one minute.Each player carries a stick or “crosse”, with up to four carrying a long stick (52-72 inches) and the rest carrying a short stick (40-42 inches).Team time-outs may be called by either side, during which the game time will be paused. The game duration is split into four quarters, each of 20 minutes.The pitch is dissected by the midfield line. A player may not score from within said crease. The goal is surrounded by a circular “crease” with a diameter of 18 feet. Lacrosse is played on a field measuring 110 yards in length by 60 yards in width, with goals at either end measuring six feet by six feet.If scores are level after the game time is up, an additional period of Sudden Victory Overtime may ensue in which the first team to score a goal becomes the overall winner. The winning team is simply the one that has scored the most goals within the timeframe of the game. Infringements – such as a player entering the “crease” before the ball has crossed the goal line – will result in the goal being disallowed. To score a goal a team must propel the ball from their lacrosse stick into the goal such that it fully crosses the goal line. Hence helmets are required to be worn, while mouthpieces, shoulder pads, arm pads and gloves are recommended. The ball is made of solid rubber and measures around eight inches in diameter. No more than four players are permitted to carry a long stick (excluding the goalkeeper). The goalkeeper’s stick may be anything between 40 and 72 inches in length and up to 15 inches in width. ![]() The former must measure between 40 and 42 inches and the latter between 52 and 72 inches in length, the head of which must be no less than six inches and no more than 10 inches at its widest point. The lacrosse sticks are split between “short” and “long” sticks. ![]() Players & EquipmentĮach team consists of ten players: one goalkeeper, three defenders, three midfielders and three attackers. When the opposing side have the ball the defending team can attempt to dispossess them using their sticks (against opponents’ sticks) or bodies. The lacrosse stick (or “crosse”) can be used to catch, carry and pass the ball with the intention of stopping your opponents gaining possession. The object of the game is similar to many team sports involving a ball, namely to shoot said ball into the opponent’s goal more times than they do to yours.
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